Today is day three of VEDA and I’ve chosen to discuss ways healthy to relieve stress in your life. I feel like I’ve had a lot of practice with this because as a teen, I wasn’t even remotely good at coping with problems in a healthy way and I just kind of melted down constantly.…Continue reading Healthy Ways to Relieve Stress
Tag: self-help
Confessions of a #Selfie Addict
Firstly, let me tackle that word. “Selfie”, who came up with that? Am I the only person who thinks it sounds like a term for pleasuring yourself? I guess in a sense, I am, because it does make me happy to take my “selfies”. I’ll get to why in a second but let me continue…Continue reading Confessions of a #Selfie Addict
Down with Mommy Guilt
Mommy guilt is a heavy burden that I’ve noticed most moms carry around with them, weighing them down. “I wish I yelled less”, “I should have said ‘no’ to that snack”, “I should have said ‘yes’ to that snack”, “I should be more firm”, “I should loosen the reigns”, the things I hear are endless.…Continue reading Down with Mommy Guilt